What I do
I provide preventative courses, practical workshops, and talks designed to equip organisations with proactive health solutions, empowering employees to support themselves and each other effectively. Through my consultancy, I support companies in developing broader health and well-being strategies by offering evaluation, guidance, and policy alignment with action.
I believe we need to foster authenticity in workplace well-being, bridging the gap between workplace support and employee responsibility to create a collaborative and flourishing workforce. With a focus on hope and optimism, I share personal stories and empower through education, putting the ‘able’ back into ‘response-able
My services
Guest Speaker
International speaker and podcast host offering talks on workplace well-being, burnout, sustainability, and health education for the next generation.
Courses and Workshops
I offer proactive health and well-being solutions, including mental health training, tailored workshops, and connection workshops to enhance workplace collaboration.
Wellbeing Consultant
Helping businesses create effective wellbeing strategies that deliver real results, working with leadership, HR, and employees to build meaningful, lasting impact.
Contact me
Schedule a Discovery Call or find me on LinkedIn
